Sunday, August 12, 2012 ♥
yesterday's yoga was good =) was much better than last week.. in a way cos i was physically stronger and that helped me focus in my yoga better as well. ran less on friday during gyming session as well.. plus there was less work this week cos of the national day holiday and my one day's leave.
as a result, i was able to realise some things on my own as well.. what my body was feeling, with less pains and also realise some of my own imbalances.. and my yoga teacher was so pleasantly surprised.. so happy cos of my ability to feel things (like finally).. haha.. i was kinda amused at his glee. hahaa
i'm still working on it. haha. to think that when i told him last week (half-jokingly) that there were times during the session that i felt like quitting cos occasionally my brain could only think of the word 'pain' throughout.. and he actually told me i should if i really want to, and dun have to give him face tt kinda stuffs.. i was quite taken aback. hahaa. cos for one i didn't really mean it; for two i thought he would have told me that it is okay; yoga can actually help to strengthen me and stuff; for three i dun think i would ever quit yoga... i mean the source of my pain is not yoga.. so why should i quit yoga?! plus yoga is doing me really good.. so yep i was kinda shocked that he actually encouraged tt idea. he probably thought i was really in pain (which i really did.. especially the times when my work was crazy).
which reminds me.. that my worklife is going to be like super duper crazy.. very soon? like it's not crazy enough already? hahaa.. sighs. yep the workload is going to increase yet again.. we are kinda like driven to our max.. pushing ourselves like machines.. globbing our food in minutes, rushing to the next session quickly.. hoping work ends soon.. and the next thing.. the day's ended and everyone packs to leave.. while i start to put myself on slow mo.. recovery state..
i think it's bound to cause displeasure in some pple.. with no extra benefits to keep morale up.. and we're already kinda shorthanded..i hope that there's not going to be more pple leaving.. sighs.
i need to study more.. absorb more quickly.. and move faster and yet still do things right.. that is so like going to stress me up perhaps..
anyways.. last tuesday marks the end of the skating class i have been attending.. i'm glad to have learnt quite a no. of stuffs that i didn't get to learn when i was younger.. =)
coming week i have an admin session.. which is great.. so that i can do the things that i need to do without having to stay back =) yippe and also i have more time to rest my wrist and shoulders.
met some old friends during the national day holiday. i must really say that i respect my fren a lot.. for her independence, her strength and perseverance.. to live thr all the shit she's been through.. she told me.. she had no choice anyway.. and circumstances built the person.. but i believe, given another person in the same situation.. the person may come out different still. i think it's amazing she's doing quite well.
anyways.. i must share this! maroon 5 and jason mraz do yoga too! haha it's kinda cool to know that! haha i thought adam levine's body had to be from lots of crunches and stuff? lol. hahaa still... see! men doing yoga is not = gay alright! those pple around me really got to alter their mindsets! (altho.. lol..long time ago i had that misconception as well? but seriously, nooo way! haha)
alrights.. gotta end here.. need to go study and do some work! not much time already!
ganbatte for the week ahead!!
namaste~
♥reflected @ 7:58 PM
