Sunday, April 22, 2012 ♥
and so this time, i pulled my left side rib muscles - or to be exact, serratus anterior muscle. hahah. together with my cough, it hurt like shit. haha everytime i breathe in deeply, bend forward or cough, it hurts.. but then according to my yoga instructor yesterday, it's actually a good thing - because it shows that you have attempted something out of your usual range, your body reacts and once it is adapted to the new range, you'll be better. at first i was like O.o are you serious? but then i felt better today.. so... haha!
he was speaking to me about some things he had been trying to do and so i sorta googled about it, "Acroyoga", in specific.
and yep i was mesmerized.
totally breathtaking - the flow is amazing. anyway here's a picture to illustrate what i mean (a video might be better tho)
amazing... i wish in future i might actually accomplish that? woots.
anyways, i have been lazy =X haha. haven't been studying!
watched two movies just last week, and coincidentally, their posters are close to identical.
"The Vow"
Which was unfortunately, kinda disappointing. It could have been so much better - just merely rearrange certain parts, so that the climax build up will be so much better, it would have been so heart wrenching, i would probably have cried buckets. sighs.
"The Lucky One"
Haha. this one, sis and i watched the trailer which was screened before "the vow" and she said, let's go and watch that when it's out, and then it was out just two days later.. so we went to watch. haha. it was quite good... but sighs, this one could have been better too! =( sighs.
but still it was good to spend time with my sis =)
there were many times we hang out together, but one of us will always be kinda busy; she'll be smsing on her phone, i'll be making calls, answering to pple.. haha
this week, i took two days of leave to slack and spend time with sis - the first day didn't get to do much, but got to eat lunch with my mum; haven't had lunch with her for v long. tuesday we wanted to climb the via ferrata, but some things happened, and we only managed to watch the movie.
and things happened at work when i wasn't there.. as a result it was a few days of stress for me, even until friday - when i had to answer questions, solve problems, yet nothing seems to be able to work. even the engineers couldn't do anything... what else can i do? which is freaking.... =X so they kana my scolding, sarcasm, rantings and complaints. hahah this side which i haven't shown to pple for so long - nasty.
haha. i promise not to do that again =) i'll be nicer hahah
and i must reallyyyy reallyy, settle down and study larh. stop slacking all my weekends away. hahaa oh manss!
♥reflected @ 4:02 PM
Sunday, April 08, 2012 ♥
yeah =) my wrist is recovering well, although it still hurts now and then, especially when i do certain actions. 've been back doing the yoga postures. yesterday was the start of a new round of intermediate classes - and we started learning new stuffs again. i was like O.o omg i haven't even mastered the previous postures yet =S. and yep by half of the lesson i was shivering and exhausted. at the end of the class i was like no i can't continue i'm too tired! but then it was beginner class already. at the moment i felt myself feeling my headache and light headed at the same time.. i was like thinking.. how i wish i can eat some chocolate or smth.. haha. then as i went thr the lesson.. i felt like i couldn't hold on during the poses alr.
i'm still kinda worried for my wrist.. but like what the instructor said, at least i know how to self treat now. oh wells.
so this was what i tried to do today - hand stand.
i was like gosh i haven't even managed to complete head stand yet! of course i didn't just try to do that yet lar.. start with simple stuffs first.. against the wall tt kinda. lol
anyways..
i got myself a new yoga mat! yohoo! but then i'm not going to use it until my current one gives up on me =) if not it'll be so wasteful.
the previous week has been eventful.. arguments, crying, shock, more crying, sad, stuck, more crying.. sighs. but i've all lived thr.
the thing i, most of the time.. for me.. many things.. i can't control. that makes me lethargic and upset, but i have sorta passed that stage.. to just continue forward and do what i can.
the only things i concentrate on now.. are actually just work and yoga. boring huh? haha but actually.. that's why i'm kinda dumb sometimes eh? simpleton. haha. but it feels alright now.. good enough.. haha =)
i can't continue writing anymore =( cos it's really late.. and then i got to be early tomorrow! (and the rest of the week also.. sighs..) it's a really tough week ahead actually! =(
♥reflected @ 3:54 PM
